
I'm still doing pretty good on my diet. I think my eating habits are the hardest thing to resolve. I work 40 hours a week plus go to school at night. So junk food is my greatest nemesis. "Damn you, McNuggets!" But on a different note go to this article on LA Times , it's an interview with one of my favorite Fitness Guru, Jari Love.
http://articles.latimes.com/2008/jun/16/health/he-nufive16
http://articles.latimes.com/2008/jun/16/health/he-nufive16
P.S. In order not to drive myself ape shit I've decided to weigh myself only once a week.
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